Here once again education is crucial, it enables children to be become more aware of their rights and to exercise them in a respectful manner which helps them shape their own future.
A State which has universal suffrage and a wide extension of the jury franchise, must qualify the people by education to rightly exercise the great powers with which they are invested.
People who believe they have the power to exercise some measure of control over their lives are healthier, more effective and more successful than those who lack faith in their ability to effect changes in their lives.
It is a sign of a dull nature to occupy oneself deeply in matters that concern the body; for instance, to be over much occupied about exercise, about eating and drinking, about easing oneself, about sexual intercourse.
On the 17th of May, the Delos put out to sea. I was immediately affected with sea-sickness, which, however, lasted but a short time. I remained on deck constantly, forcing myself to exercise.
In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics... am I eating right, am I getting enough sleep, am I getting some physical and mental exercise everyday.
