You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!

The only way you get that fat off is to eat less and exercise more.

I think if you are writing an instrumental you are dealing with more of an aesthetic in a sense but a lyric is more of a putting yourself on the line and a much more expensive exercise.

The main thing is healthy eating, exercise, which I do for special events, like if it's Sports Illustrated, or the swim suit catalogue for Victoria's Secret, or my own calendar that I did for the year 2000.

With narration, you have to be very accurate with your voice. It's a good exercise to do.

There is no age, height, or weight requirement to skate. It is good exercise no matter what your age is. If you want to be competitive, most start young. But, I practice with many adult competitors.

Good men who exercise power are really the most fascinating of all people.

No, I don't want to exercise all the time. I still despise it, not at all.

Exercise is labor without weariness.

Our mission for younger people is to do our best to make exercise cool, hip - the thing to do.

If you're asking your kids to exercise, then you better do it, too. Practice what you preach.

Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.

A strong body makes the mind strong. As to the species of exercises, I advise the gun. While this gives moderate exercise to the body, it gives boldness, enterprise and independence to the mind. Games played with the ball, and others of that nature, are too violent for the body and stamp no character on the mind. Let your gun therefore be your constant companion of your walks.

I know of no safe depository of the ultimate powers of the society but the people themselves; and if we think them not enlightened enough to exercise their control with a wholesome discretion, the remedy is not to take it from them but to inform their discretion.

Walking is the best possible exercise. Habituate yourself to walk very fast.