I believe that the issue of mental health services for our troops deploying or returning from combat is one that demands the attention of this body, if only for a few minutes today.
Christopher Reeve understood that... everything begins with hope. His vision of walking again, his belief that he would be able to in his lifetime, towered over his broken body.
If you actively do something, it will stop making you feel like a victim and you'll start feeling like part of the solution, which is just a huge benefit to your body and your psyche.