Fortunately, I was still living in Los Angeles at the time. So I went out to World Gym and got a membership.

But the business side of it, as with most creative things, there is no room for business. It is about art. It's not about marketing.

You know, on the road, I never miss a meal. I eat five, six, seven times a day, depending on when I wake up and when I got to sleep. I never miss a training day. I always get my four days out of my seven.

Making music is fantastic.

And so there I was living in California from Brooklyn, New York, and it was this whole new world for me and I was meeting vegetarians. I thought, let me try this vegetarian thing. I got really into that.

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.

It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in the gym.