Be good to yourself. Listen to your body, to your heart. We're very hard on ourselves, and we're always feeling like we're not doing enough. It's a terribly hard job.
Now when you hates you shrinks up inside and gets littler and you squeezes your heart tight and you stays so mad with peoples you feels sick all the time like you needs the doctor.
I know how easy it is for some minds to glide along with the current of popular opinion, where influence, respectability, and all those motives which tend to seduce the human heart are brought to bear.
The rat stops gnawing in the wood, the dungeon walls withdraw, the weight is lifted your pulse steadies and the sun has found your heart, the day was not bad, the season has not been bad, there is sense and even promise in going on.