I also love to surf the Net and talk on the phone with friends.
For me, being in front of the camera and training go hand in hand.
Every girl likes to be thought of and made to feel special.
Business wise, I have always learned valuable lessons so I don't regret any decisions I have made.
Balance is key: I need to be successful in my career to feel fulfilled, be surrounded by people I care about to share it with, and have my health to be able to do the things I love to do!
Treat everyone with respect and kindness. Period. No exceptions.
More Asians need to be on television as a positive role model.
My personal goals are to be happy, healthy and to be surrounded by loved ones.
One day I would like to have my own art show.
I also paint and enjoy acrylic medium; some of my close friends have paintings I did for them.
I am a control freak. I want to do what I want to do.
They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.
I always trust my gut reaction; it's always right.
True wisdom listens more, talks less and can get along with all types of people.
When I meet successful people I ask 100 questions as to what they attribute their success to. It is usually the same: persistence, hard work and hiring good people.