I have to admit that when I watch a movie in which there is no moral context for the violence - I find that offensive. I think that's potentially damaging to society.
I have avoided becoming stale by putting a little water on the plate, lying on the plate, and having myself refreshed in a toaster oven for 23 minutes once every month.
Books were this wonderful escape for me because I could open a book and disappear into it, and that was the only way out of that house when I was a kid.