Forget your personal tragedy. We are all bitched from the start and you especially have to be hurt like hell before you can write seriously. But when you get the damned hurt, use it-don't cheat with it.
And for any victim of a violent crime, when you actually get to go in and realize and see their faces and know that they can't hurt you any more, there is no feeling like that. It finally frees you from a lot of demons.
I'm not trying to say that it never hurt or that I never felt its sting, but I can honestly say that I never blamed anybody for racism. I have considered it more of a manifestation of humanity's problem rather than my personal problem.
One of my sensory problems was hearing sensitivity, where certain loud noises, such as a school bell, hurt my ears. It sounded like a dentist drill going through my ears.
Research has shown that a barren environment is much more damaging to baby animals than it is to adult animals. It does not hurt the adult animals the same way it damages babies.