And the actual achievements of biology are explanations in terms of mechanisms founded on physics and chemistry, which is not the same thing as explanations in terms of physics and chemistry.
A key issue in developmental biology at that time was the problem of how cells underwent differentiation, with most workers concentrating on explanations in terms of changes in enzyme and gene regulation.
Introspection and preserved writings give us far more insight into the ways of past humans than we have into the ways of past dinosaurs. For that reason, I'm optimistic that we can eventually arrive at convincing explanations for these broadest patterns of human history.
The most important training, though, is to experience life as a writer, questioning everything, inventing multiple explanations for everything. If you do that, all the other things will come; if you don't, there's no hope for you.
You don't need an explanation for everything, Recognize that there are such things as miracles - events for which there are no ready explanations. Later knowledge may explain those events quite easily.
It is characteristic of science that the full explanations are often seized in their essence by the percipient scientist long in advance of any possible proof.
There is a strong tendency in explanatory prose to invoke quantities of tension, energy, and whatnot to explain the genesis of pattern. I believe that all such explanations are inappropriate or wrong.