Only since the Industrial Revolution have most people worked in places away from their homes or been left to raise small children without the help of multiple adults, making for an unsupported life.
No matter how difficult and painful it may be, nothing sounds as good to the soul as the truth.
My own nature hovers between neurotic and paranoid. I've developed the habit of mentally listing things that make me optimistic about the future. I do it every day.
Most of my clients don't realize that the way they look and the way they think about their looks are two separate issues.
Loneliness is proof that your innate search for connection is intact.
In one century, we've added 28 years to our average life span - a change so rapid that our brains couldn't possibly have evolved to accommodate it.
If you're living completely on your own, break out of solitary confinement. Seek to understand others, and help them understand you.
No one else can take risks for us, or face our losses on our behalf, or give us self-esteem. No one can spare us from life's slings and arrows, and when death comes, we meet it alone.
People are so afraid of authority figures and doctors are authority figures.
What laughter is to childhood, sex is to adolescence.
If you want to end your isolation, you must be honest about what you want at a core level and decide to go after it.
If you're religious, it gives you a perspective.
Polite strangers often tell soothing lies about our physical appearance that prevent many of us from facing, discussing and solving our real problems.
Seek art from every time and place, in any form, to connect with those who really move you.
Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look.