My father was an all-American football player.

I always had to keep improving my skills in order to remain competitive and keep winning.

I never struggled with injury problems because of my preparation - in particular my stretching.

I always got my work done before playing.

I used biomechanics to save time when I was competing.

I wanted to go to medical school. But, I never got a college scholarship.

I didn't get an athletics scholarship at a major school.

I went to Moorehouse College. There was no track and field there.

In digital world, sport provides opportunity to bring people together.

Lots of people let it go by and never accomplish what they want. I just wanted to see what I could do.

One of my major competitors was Harold Smith. Smith beat me in 1977. I was loafing during that competition.

Both parents supported my becoming a world class athlete.

The joint lubrication was not what it was when I was competing, and I decided that not having arthritis or rheumatism for the rest of my life was a lot more important to me than returning to the track.

Stretching was a major part of my preparation.

My concentration level blocks out everything. Concentration is why some athletes are better than others. You develop that concentration in training and concentrate in a meet.